Can You Drink Coffee After Throwing Up: All You Need to Know

I’m sure we’ve all had those mornings when we wake up feeling queasy. Whether it’s due to a late night of partying or a stomach bug, the last thing we want to do is get out of bed, let alone drink a cup of coffee. But what if you’re someone who can’t function without that caffeine kick in the morning? Can you drink coffee after throwing up? In this article, I will address this question and provide you with all the information you need to know about drinking coffee after vomiting.

Why Do We Feel Nauseous?

The Causes of Nausea

Nausea is a common symptom that can be caused by various factors. These include food poisoning, indigestion, acid reflux, stomach flu, or even a hangover. In most cases, when we vomit, it’s our body’s way of getting rid of something harmful or irritating that we’ve ingested. However, despite feeling queasy, some of us still crave our morning cup of joe. So, can you safely drink coffee after vomiting?

The Effects of Coffee on an Empty Stomach

Stomach Irritation

When you drink coffee on an empty stomach, it can increase the production of stomach acid. This can cause irritation and potentially worsen any existing stomach discomfort you may be feeling. Additionally, some people have a more sensitive stomach lining, which makes them more prone to experiencing discomfort after consuming coffee.


Coffee is a natural diuretic, which means it increases urine production and can lead to dehydration. Vomiting also causes fluid loss, so pairing these two factors together can further dehydrate your body. Dehydration can worsen your symptoms and make you feel even more unwell.

Increased Heart Rate

Coffee contains caffeine, a stimulant that increases heart rate and can cause jitters. If you’re already feeling nauseous or experiencing other symptoms, the last thing you want is an increased heart rate adding to your discomfort.

When to Wait Before Having Coffee

Allowing the Stomach to Settle

After vomiting, it’s essential to let your stomach settle before consuming anything. Your stomach needs time to recover and regain its balance. Experts recommend waiting at least 30 minutes to an hour after vomiting before attempting to eat or drink anything, including coffee.

Listening to Your Body

Ultimately, the decision to drink coffee after vomiting should be based on how you feel. If you still feel queasy or sensitive, it may be best to hold off on the coffee for a little longer. Your body knows best, and it’s crucial to listen to its signals.

What to Consider When Drinking Coffee After Throwing Up

Choosing the Right Type of Coffee

Some types of coffee may be gentler on the stomach than others. If you’re experiencing stomach issues, you can opt for a low-acid coffee or switch to decaffeinated coffee. These alternatives may be less likely to irritate your stomach.

Adding Milk or Creamer

Adding milk or creamer to your coffee can help neutralize some of the acidity. Milk is also a good source of vitamins and minerals that can be beneficial when you’re feeling unwell.

Tips for Drinking Coffee After Vomiting

Start with Small Sips

Rather than gulping down a full cup, start by taking small sips of coffee. This will allow you to assess how your body reacts to it without overwhelming your stomach.

Stay Hydrated

As coffee can dehydrate you, it’s essential to drink plenty of water alongside your coffee. This will help counteract the diuretic effects and prevent further dehydration.

Observe Your Body’s Reaction

If you notice any worsening symptoms after drinking coffee, such as increased nausea, stomach pain, or heartburn, it’s best to stop consuming it and consult a healthcare professional if necessary.


In conclusion, while it is technically possible to drink coffee after throwing up, it’s crucial to do so with caution. Coffee can aggravate an already sensitive stomach, increase dehydration, and potentially worsen your symptoms. It’s essential to listen to your body and wait until your stomach has had time to recover before attempting to consume coffee or any other food or drink. If you choose to drink coffee, opting for low-acid or decaffeinated options and adding milk or creamer can help reduce potential irritation. Remember, your health and well-being should always be your priority, so make choices that align with what your body needs.

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