Is Giving Up Coffee Good for You? The Surprising Benefits of Quitting Your Caffeine Habit
I remember the first time I tried coffee. I was in college and pulling an all-nighter to finish an important research paper. Desperate for a boost of energy, I brewed myself a cup of this caffeinated elixir. From that moment on, I was hooked. Coffee became my daily ritual, my morning savior, and my afternoon … Read more